![]() Therefore the best approach for optimizing gut health overall is to consume a range of different probiotic bacteria, so all your bases are covered. This is because it is difficult to know the exact nature of your gut microbiome imbalances, and it is equally hard to know which type of bacteria your microbiome will respond best to. The best probiotics tend to deliver a diverse array of probiotic bacteria strains. My main issue with this probiotic supplement is the lack of diversity in the bacteria strains it delivers. Overall, I have to say that I’m not overly impressed with Olly Probiotic. Lactase breaks down lactose into lactic acid a process vital for the digestion of dairy.Ĭlinical trials indicate that Bacillus coagulans is highly effective at enhancing digestion and attenuating symptoms of harmful bacteria gut infections, such as Clostridium difficile associated diarrhea.įormula analysis: My take on the Olly Probiotic ingredients coagulans is sporeforming.īacillus coagulans is found in abundance in a healthy human gut, where it performs a number of important roles, chief among them being the production of the enzyme lactase. The reason is that, by definition, lactic acid bacteria like Bifidobacterium and Lactobacillus do not form spores, while B. However, the taxonomy of this bacteria has long been contested, and it is now officially a Bacillus strain, not a Lactobacillus strain. This was the name first given to the bacteria, as it was observed producing lactic acid. coagulans is often referred to as Lactobacillus sporogenes. I’ll now explain what this probiotic bacteria does, why Olly Probiotic has just one ingredient, and then tell you what I think of this formula as a whole.īacillus coagulans is a bacteria strain known to be highly probiotic that is, it is conducive to good overall gut microbiome health.ī. That said, this isn’t the first probiotic I’ve see going ‘all-in’ on bacillus coagulans – ProbioSlim also uses B. This is unusual for a probiotic typically probiotic supplements will combine a number of different bacteria strains in an attempt to rectify all common microbiome imbalances.
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